What are you ready to let go of? What is your life like once you have let go?
In this session we visualize a sea ceremony of letting go then feel and imagine our new life once we have let go. The New moon is a powerful time to reflect on the shadow and shine light on what’s ahead.
This was a practice done live at the beach which has become even more powerful as a visualization.
Begins with settling, then breath, and deepening into your imagination. Best to have a comfortable quiet spot to sit or lie down.